ARANYAKA Hand-pounded Kattuyanam Rice (Medium Grain, ) | Red Rice | 1 kg | Diabetic-Firendly - Low GI | Immunity Booster Brown Kattuyanam Rice (Medium Grain, Parboiled)(1 kg)
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Health Benefits *Anthocyanin content helps delay skin aging *Ideal Source Of Manganese, Zinc and Iron *'Enemy of diabetes': low glycemic index *Source Of Vitamin B *Higher in protein and fibre content (both soluble and insoluble) and a rich source of antioxidants *Prevent calcium depletion with age Recipes to try : Kaatuyaanam ribbon pakoda Kaatuyaanam panniyaram Kaatuyaanam dosa